Ever wondered whether it’s better to breathe through your nose or your mouth? A pulmonary medicine specialist weighs in with the interesting reasons one way is the clear winner.
Forgot how to relax? Master the art of being Zen with these 8 relaxation techniques and learn why relaxation is so important.
If you have symptoms such as shortness of breath, cough and chest pain — and sleep with down bedding — it’s crucial to work with your doctors to determine all the possible reasons. Your bedding could be to blame.
The critical life functions that our facial organs perform may seem pretty obvious. Yet, when it comes to the nose, there is more than meets the eye.
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Air quality and changing weather can sometimes wreak havoc on your ability to breathe. If you have a chronic lung condition, such as asthma or COPD, you may struggle even more with changing weather conditions. Here are some expert tips to help you breathe easier.