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Tag: caffeine beverages

Cup of coffee on saucer, with scattered coffee beans and chocolate chunks, and baked goods

March 21, 2025/Nutrition

Caffeine: What It Is and What It Does

This common stimulant can help you feel more awake, alert and focused, but too much of it can cause side effects

Three sets of hands holding coffee mugs and cups, with blood pressure reader and cuff on table

February 21, 2025/Heart Health

Is Caffeine Raising Your Blood Pressure?

Moderation is best when consuming caffeinated drinks to avoid unhealthy spikes in BP

overhead photograph of open and empty energy drinks

February 19, 2024/Nutrition

Are Energy Drinks Bad for You?

Regularly drinking these sugar-fueled, stimulant-laden beverages can increase your risk of adverse health effects

person holding a cup of coffee with a clock behind them

November 17, 2023/Nutrition

When Is the Best Time To Drink Coffee?

Morning, noon or night — the best time for that cup of joe depends on you

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person drinking coffee at computer at night

November 15, 2023/Wellness

Is It Bad To Drink Coffee Late at Night?

Depending on your sensitivity to caffeine, a late-night cup may be just fine

Coffee mug in foreground with person in background holding it.

November 10, 2023/Wellness

How To Quit Caffeine Without a Headache

Don’t make the mistake of stopping cold turkey

Guarana seeds in the background on a wooden table with a spoonful of powdered gurarana suspended above.

July 17, 2023/Nutrition

No, Your Guarana-Laced Energy Drink Isn’t a Health Food

Guarana seeds may have benefits, but the potential is lost in processing

March 23, 2022/Wellness

Is Green Tea Extract Beneficial?

The energy drink staple packs a caffeine punch, but caution is recommended

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