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Experts recommend cardio exercise five times a week and strengthening twice per week
One is caused by an electrical issue, while the other is caused by blocked arteries
Treadmills can build bone density, but ellipticals reduce pressure on your joints
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Here’s what you need to know about managing your heart health
Understanding the connection between potassium and heart health
Dramatic chest pain isn't always one of the clues
Tips to help you improve your cardiovascular fitness
Before agreeing to surgery, ask about cardiac risk
Diet, exercise and sleep all critical to heart health
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