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A lack of energy, a sore or swollen tongue and eating non-food items are signs of a deficiency
Factors like genetics and nutrition, and even disease and medication, can affect height
Kids typically get all the nutrients they need from food, but supplements can add peace of mind
Praise and nonfood prizes go a long way
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Be a good role model, set family meal times and involve your kids in meal planning
From planning ahead to resisting bargains, these tips could also save you money
From routines to portion sizes, these strategies can help your child eat a broad range of food
No, it doesn’t stay in your stomach for seven years
How to keep kids' diets healthy while the sun heats things up
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