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Tag: cognitive impairment

September 27, 2022/Exercise & Fitness

How Exercise Protects Your Brain’s Health

Exercise that gets your heart pumping helps keep your body and brain in tip-top shape

October 31, 2019/Brain & Nervous System

Why Improving Your Concentration Helps Your Memory

And 12 easy tips that can pay off big

March 21, 2019/Sleep

How Sleeping Better Can Give Your Brain a Big Boost (+ Tips for Making That Happen!)

Improve your cognitive health and energy

Taking a blood pressure check with an image of a brain in the background

January 30, 2019/Heart Health

Properly Managing Your Blood Pressure May Protect Your Memory

Study underscores importance of managing BP

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