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Tag: cold

Person sitting up in bed blowing their nose, with germs floating around

Rhinovirus vs. Enterovirus: What’s the Difference?

They’re viral cousins, but enteroviruses are more likely to cause serious illness

Jar of elderberry jam, with elderberry fruit nearby

What Elderberries Can (and Can’t) Do for Your Health

This fruit has clear nutritional benefits — but there’s little evidence it can prevent or treat illness

Man on cell phone, coughing into the crook of their arm
October 16, 2025/Primary Care

Dry vs. Wet Coughs: What They’re Telling You

Dry coughs mean irritation, while wet coughs mean mucus

Person wearing earbuds, sitting in bed undercovers, coughing into their elbow, with laptop open on lap
December 3, 2024/Lung

Best Ways To Stop a Cough

Certain medicines and home remedies like ginger, honey and thyme can help calm a cough

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Person sitting on couch applying cold compress to arm, with heating pad nearby
September 6, 2024/Orthopaedics

Ice or Heat: What’s Better for Soothing Arthritis Pain?

Both types of therapy work differently, but they can both alleviate symptoms — especially when you alternate methods

Sick person on couch using tissue on nose with medication bottles on coffee table

How To Know if It’s COVID-19, a Cold or Allergies

Symptoms can overlap and be hard to distinguish, but there are some telltale differences

Person lying in bed with thermometer in mouth

You Think It’s the Flu — Now What Should You Do?

Resting, staying hydrated and taking over-the-counter medicine can help you recover quickly

Person holding nasal spray.

Nasal Sprays Work Best When You Use Them Correctly — Here’s How

Correct positioning is one of the keys to getting the best results

woman blowing her nose

What the Color of Your Snot Really Means

Here's when to worry about your nasal mucus changing hues

man singing softly and playing guitar
April 14, 2020/Ear, Nose & Throat

10 Ways to Keep Your Voice Healthy and Strong

Your voice is vital — so treat it right

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