This fruit has clear nutritional benefits — but there’s little evidence it can prevent or treat illness
Certain medicines and home remedies like ginger, honey and thyme can help calm a cough
Both types of therapy work differently, but they can both alleviate symptoms — especially when you alternate methods
Symptoms can overlap and be hard to distinguish, but there are some telltale differences
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Resting, staying hydrated and taking over-the-counter medicine can help you recover quickly
Correct positioning is one of the keys to getting the best results
Here's when to worry about your nasal mucus changing hues
Your voice is vital — so treat it right
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