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This carbohydrate helps you avoid constipation, stabilize blood sugar, lower cholesterol and stay fuller longer
Drinking water, eating high-fiber foods and exercising are just a few of the ways to get back to your ‘regular’ self
Triggers can range from the foods you eat and the medications you take to how often you exercise and how stressed you are
Pediatric IBS treatment involves making dietary adjustments, getting mental health support and — in some cases — taking prescription medication
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It might be, but it’s more likely that your symptoms of constipation and back pain are caused by underlying conditions
The fiber supplement can help ease constipation, manage diabetes and lower LDL cholesterol
From staying hydrated to staying on schedule, these tips can help you stay regular on-the-go
Hernias don’t go away on their own, but they don’t always require surgery either
Depending on their size, these noncancerous growths can create an abdominal bulge
Coffee is better (and safer) ingested than injected
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