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Tag: constipation

Person adding fruit to blender to make a smoothie
May 20, 2026/Digestive

8 Ways To Prevent Hemorrhoids

Your pooping habits, diet and fluid intake can all play a role in limiting painful hemorrhoid issues

Flushing handle on a toilet
May 20, 2026/Digestive

How Often Are You Supposed To Poop?

Bowel movement frequency varies person to person, ranging from a few times a day to a few times per week

Hand holding platter of cut up fruits and veggies
May 1, 2025/Nutrition

Why Is Fiber So Important?

This carbohydrate helps you avoid constipation, stabilize blood sugar, lower cholesterol and stay fuller longer

Glass of water and waterbottle, and figs, plums, walnuts and apples, with weights nearby
February 25, 2025/Digestive

9 Tips To Relieve Constipation at Home

Drinking water, eating high-fiber foods and exercising are just a few of the ways to get back to your ‘regular’ self

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Smiling, relaxing person in a yoga pose on an exercise mat in living room
December 5, 2024/Digestive

9 Common IBS Triggers and What To Do About Them

Triggers can range from the foods you eat and the medications you take to how often you exercise and how stressed you are

Teen walking into bathroom at home
September 4, 2024/Children’s Health

Kids and Teens Deal With IBS, Too

Pediatric IBS treatment involves making dietary adjustments, getting mental health support and — in some cases — taking prescription medication

Person sitting on couch at home, with hand on lower back, grimacing
August 19, 2024/Digestive

Is Constipation Causing Your Back Pain?

It might be, but it’s more likely that your symptoms of constipation and back pain are caused by underlying conditions

psyllium husk and psyllium husk powder on wooden spoon and in wooden bowl
December 11, 2023/Nutrition

Should You Be Using Psyllium Husk?

The fiber supplement can help ease constipation, manage diabetes and lower LDL cholesterol

person eating on a plane
September 19, 2023/Digestive

On the Road Again With Constipation

From staying hydrated to staying on schedule, these tips can help you stay regular on-the-go

Hernia presenting from the intestines breaching the muscular wall of the stomach showed via a diagram on a person's body.
August 16, 2023/Digestive

Can a Hernia Heal Itself Without Surgery?

Hernias don’t go away on their own, but they don’t always require surgery either

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