Health Essentials from Cleveland Clinic

January 31, 2020 / Digestive

8 Tips to Keep You Regular While Traveling

You can fight traveler’s constipation or diarrhea by following your normal diet and exercise routine, drinking plenty of water and getting rest.

December 6, 2019 / Digestive

What’s Causing Your Lower Abdominal Pain?

From irritable bowel syndrome (IBS) to gynecological issues and diverticulitis, find out the common causes of lower abdominal pain and when to seek medical attention.

October 7, 2019 / Digestive

Are You Pooping All Wrong?

You bowel movements can tell you about everything from diseases to stress. Our colorectal surgeon explains what to look for and what it may mean.

June 7, 2019 / Digestive

How You Can Deal With Anal Fissures

Anal fissures can happen to just about anyone. Our colorectal surgeon explains how to get an accurate diagnosis and the right relief.

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May 21, 2019 / Digestive

How to Know When Constipation Is an Emergency

What causes constipation, and is it ever an emergency? How long is too long to be constipated? Learn the lowdown on this common condition and the 3 best ways to prevent it.

January 22, 2019 / Digestive

Constipation: 6 Tips to Help You Return to Regular Bowel Movements

If you’re constipated, simple fixes like drinking more water and eating more fiber may help. Here’s how to know when it’s time to see a doctor.

August 28, 2018 / Digestive

How Long Should It Take You to Have a Bowel Movement?

Wonder how long you should (or shouldn’t be) spending in the bathroom? Find answers to questions that pique your curiosity in our series, The Short Answer. Colorectal surgeon Michael Valente, DO, fields this one.

August 27, 2018 / Digestive

5 Simple Ways You Can Prevent Hemorrhoids

An ounce of prevention is worth a pound of cure. That holds true even for hemorrhoids. Colorectal surgeon Massarat Zutshi, MD, offers practical tips for preventing them with simple lifestyle changes.