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How the Mediterranean Diet May Preserve Your Brain Power

It’s well-established that the Mediterranean diet is the best choice for heart health. But a recent study finds that adding nuts or olive oil to this diet could help protect your brain, too. Researchers in Barcelona, Spain recently found that when older adults supplemented their Mediterranean style of eating with extra olive oil or nuts, they … Read More

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Why Do Some Boxers Develop Dementia and Some Don’t?

The boxing community has known for decades that repeated blows to a fighter’s head can result in permanent brain damage, resulting in dementia or Parkinson’s disease-like movement changes. The boxing community even has a name for it: punch-drunk. But while many notable fighters have developed these problems – along with depression and other neurological symptoms … Read More