Talk with your healthcare provider about what you should do, based on your unique medical history.
Can’t seem to lose weight, no matter how hard you try? Don’t think you’re cursed with a slow metabolism. You’ve got more power than you think. The key is to master your mitochondria.
I often tell my patients not to blame something they are experiencing on “just getting older,” because they might miss something that could be treatable.
We all know that what you eat can strongly influence your health. But can it keep your brain from aging? A recent study suggests that may be true.
Despite what people may believe, anxiety and depression are not a natural part of aging — and no one has to accept them. Experts say mental health issues are often tied to medical problems.
Most Americans fear getting dementia from Alzheimer’s disease more than any other disease, including cancer. However, a growing body of evidence supports ways people can act to help prevent this disease from getting a grip on their minds.
You ask a lot of your brain. It thinks 70,000 thoughts each day. To help preserve this amazing organ’s function, follow these 6 tips from our experts at Lou Ruvo Center for Brain Health.
It’s well-established that the Mediterranean diet is the best choice for heart health. But a recent study finds that adding nuts or olive oil to this diet could help protect your brain, too. Researchers in Barcelona, Spain recently found that when older adults supplemented their Mediterranean style of eating with extra olive oil or nuts, they … Read More
Does your mouth have the taste of old pennies? The condition is more common than you might think. Find out what might be giving your mouth a metallic taste.
The boxing community has known for decades that repeated blows to a fighter’s head can result in permanent brain damage, resulting in dementia or Parkinson’s disease-like movement changes. The boxing community even has a name for it: punch-drunk. But while many notable fighters have developed these problems – along with depression and other neurological symptoms … Read More