Do the short, gray days of winter leave you not feeling like your perky old self? A mental health expert shares three ways to avoid seasonal depression this winter.
What’s the Best Way to Deal With Your Anger?
Angry and agitated? You’re not alone. Our expert offers tips for managing your anger.
The Secret to Therapy: How a Good Therapist Can Help You Change Your Life for the Better
Afraid to try therapy? Our expert explains why you shouldn’t be and how it can improve your life.
How to Turn Your Negative Thinking Around
Are your thoughts about other people, situations, and even yourself usually on the harsh side? If so, you’re doing yourself a disservice. Discover why so many of us struggle with negative thinking, and how a positive outlook can make a huge impact on your life.
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Your Mood May Affect How Well Your Mind Functions
Depression can contribute to cognitive problems and treating it may improve your thinking skills. Our experts explain.
Playing Team Sports May Help Kids Ward off Depression, Study Finds
Playing on the soccer team has obvious physical benefits for your kid. But, a recent study shows that engaging in team sports may also help kids who are exposed to adverse experiences during childhood fend off depression.
How to Protect Your Mental Health After a Heart Attack
Depression and heart disease are intricately linked, and one could put your recovery from the other at risk. Here’s what to do and worrisome symptoms to watch for after a heart attack, heart surgery or heart disease diagnosis.
There’s No Shame in Taking an Antidepressant
Did you know that the World Health Organization considers depression to be the leading cause of disability worldwide? This might be surprising, but the reality is that something like 1 out of every 15 adults in the U.S. experiences a major depressive episode each year. It’s this common, and yet there is still a stigma … Read More
What to Know About the New Postpartum Depression Drug
A recently approved postpartum depression drug is expected to work faster than other antidepressants already on the market. An OB/GYN explains what we do and don’t know about it so far.
A New Ketamine Nasal Spray Has Been Approved for Depression (But It’s Not for Everyone)
A new ketamine nasal spray may help people with depression that hasn’t responded to treatment with available antidepressants. Psychiatrist Amit Anand, MD, explains the potential benefits and risks.
