Find out what it means to have an existential crisis — and how to overcome one — in this Q&A with a mental health expert.
Tag: depression
What You Should Know About the Relationship Between Oversleeping and Depression
If you’re a chronic oversleeper, there could be underlying issues that are affecting you, including sleep apnea and depression.
Is COVID-19 Affecting Your Teen’s Mental Health?
The stressors of the coronavirus pandemic can intensify existing mental health issues in teens, such as depression and anxiety. A pediatrician explains troublesome signs to watch out for.
Not Feeling Like Yourself Lately? How to Get Out of a Funk
At some point or another, we’ve all found ourselves at a place in our lives where we’ve felt like we’re in a funk or a rut. The good news is that there are ways to process your emotions and help you feel more like yourself again.
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Understanding (and Getting Past) the Mental Health Stigma
Even as we become more open to talking about and addressing mental health, work remains on addressing the stigma that surrounds the subject.
Why Having a Pet Can Boost Your Mood and Keep Your Brain Healthy
It’s long been said that dog is man’s best friend. But pets of any kind are beneficial to your health. Neurologist Marwan Sabbagh, MD, explains.
What’s the Best Way to Deal With Your Anger?
Angry and agitated? You’re not alone. Our expert offers tips for managing your anger.
Does Someone You Love Have Serious Anxiety or Depression?
Knowing how to support your loved one and when to get professional help for mental health issues, such as anxiety or depression, can save a life. Find out what symptoms to watch for.
Coping With COVID-19: 6 Tips to Protect Your Mental Health When You’re Sick
If you have COVID-19 and are recovering at home, it’s important to take care of both your physical and mental health while in isolation.
How to Stay Connected to Loved Ones Despite Social Distancing
What’s the best way to practice social distancing without feeling stressed, anxious or even depressed. Get practical and reassuring tips from our behavioral psychologist.
