How to Turn Your Negative Thinking Around

Are your thoughts about other people, situations, and even yourself usually on the harsh side? If so, you’re doing yourself a disservice. Discover why so many of us struggle with negative thinking, and how a positive outlook can make a huge impact on your life.

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There’s No Shame in Taking an Antidepressant

Did you know that the World Health Organization considers depression to be the leading cause of disability worldwide? This might be surprising, but the reality is that something like 1 out of every 15 adults in the U.S. experiences a major depressive episode each year. It’s this common, and yet there is still a stigma … Read More

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