If you suffer from depression, you may feel helpless when you feel an episode coming on. These strategies will help you to manage your mood and ease depression’s grip.
Tag: depression
Why It’s Important for Latinos to Seek Help for Mental Disorders
The Latino community has a strong stigma about mental health disorders. But it’s not wrong to seek care when you need it. Here are three truths to help ease Latinos’ minds about mental health care.
TV Drama on Teen Suicide Prompts Spike in Online Searches
Materials depicting suicide can be a dangerous influence to a vulnerable teen who is hurting, but can also provide a teaching moment for parents.
How to Recognize the Signs and Symptoms of Depression
People who have gone through unemployment, loss of a loved one, a divorce or separation or even suffered a heart attack can become depressed. Depression also runs in families, so it’s important to know your family history of mental illness.
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Why Chronic Pain Brings You Down — and How to Feel Better
Is chronic pain keeping you from enjoying life? Studies show that 30 to 50 percent of those struggling with chronic pain also have depression and anxiety. Discover how the two conditions are linked, and what can help.
Can Having an Epidural Reduce Your Risk for Postpartum Depression?
A couple of small studies show that having an epidural during labor may reduce your risk of postpartum depression. But there is conflicting evidence. Get an OB/Gyn’s take on the evidence.
Always Tired? 7 Hidden Causes for Your Fatigue
Always tired? Once your doctor rules out major medical causes of fatigue, it’s time to consider hidden ones. Discover the 7 causes usually responsible for fatigue from a wellness physician’s perspective.
Why Do We Dream?
Discover the truth about questions that pique your curiosity in our series, “The Short Answer.” Sleep psychologist Michelle Drerup, PsyD, answers this question about why we dream.
Can’t Conquer Depression? How Magnets Can Help
Struggling with depression? An innovative brain stimulation therapy offers another option for depression that doesn’t improve with traditional treatments.
Does Someone You Love Have Serious Anxiety or Depression?
Knowing how to support your loved one and when to get professional help for mental health issues, such as anxiety or depression, can save a life. Find out what symptoms to watch for.