Does Mental Illness Run in Families?

If your sister and aunt both have a mental illness, will you have one, too? While having a family member with a mental health disorder puts you at higher risk for one, it doesn’t guarantee you (or your child) will develop one or have something as severe. Read on to get the facts.

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How to Turn Your Negative Thinking Around

Are your thoughts about other people, situations, and even yourself usually on the harsh side? If so, you’re doing yourself a disservice. Discover why so many of us struggle with negative thinking, and how a positive outlook can make a huge impact on your life.

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