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Lead with empathy, involve other caregivers, and teach them how insulin helps them live a long and healthy life
Focus on balanced meals, smart snacks, consistent eating and choice-driven conversations
Nausea, diarrhea and bloating may be common at first, but more serious signs like dizziness or muscle pain should be addressed immediately
Erythritol is found in a range of ‘diet,’ ‘sugar-free’ and ‘keto-friendly’ foods — but research has linked it to heart attack and stroke
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These simple sugars give us energy, but they can also raise blood sugar levels
There are better breakfast options, but if it’s got to be cereal, look for whole grains, high fiber and no added sugar
Planning ahead, checking in with your care team and being vigilant about blood sugar monitoring can help ensure a safe fast
A diabetes diagnosis, new or long-standing, can trigger reactions like grief, stress, depression and frustration, but symptom relief and help are available
Type 1 diabetes happens when your body doesn’t make insulin, while Type 2 happens when your body can’t use insulin properly
The short answer: Yes, but you need to eat it in moderation and keep track of how much you consume
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