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Tag: digestive issues

Looking down on assorted cups of hot coffees
February 2, 2026/Digestive

Can Coffee Cause Heartburn?

The caffeine and natural acids in coffee may trigger acid reflux, but there are ways to lessen the effects

Hand holding a plate full of sliced fruits and veggies
January 20, 2026/Digestive

How To Improve Your Gut Health

Eating a healthy diet, reducing stress, and focusing on exercise and sleep can help keep your digestive system in top form

Person holding a bowl of fruits, nuts and oats on their lap
September 5, 2025/Digestive

Digestive Enzymes 101: Why They’re Important

Your body naturally produces the protein that’s essential for breaking down and digesting food

Person spreading peanut butter on soft bread, with glass of milk and bananas nearby
August 4, 2025/Nutrition

How To Follow a Soft Food Diet

Choose foods that are low in fiber and easy to chew and swallow

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A salmon and greens sandwich on whole-grain bread being served on a plate
March 31, 2025/Digestive

What To Eat (and Avoid) When You Have Gallbladder Issues

A low-fat, high-fiber diet can help prevent gallbladder attacks and keep you pain-free

Person eating a spoonful of ice cream, holding a glass bowl of ice cream
December 6, 2024/Digestive

Can You Live Without a Gallbladder?

You may have some digestive issues after a cholecystectomy, but they’re usually temporary

Pot of broth boiling on stove
July 9, 2024/Digestive

How To Follow a Gastroparesis Diet: What To Eat and What To Avoid

The best food choices for gastroparesis are low in fat and fiber

spoonful of fiber added to a glass of water
June 29, 2023/Digestive

How Do I Choose the Best Fiber Supplement?

In a world of confusing choices, your healthcare provider can be your best resource

woman holding lower abdomen in discomfort
June 16, 2023/Women's Health

How Uterine Fibroids Affect Your Digestive System

Depending on size and location, they can affect your rectum, stomach, bladder and kidneys

Person at home curled up on couch with abdominal pain.
March 27, 2023/Digestive

Understanding the Differences Between IBD and IBS

IBD is an inflammatory disorder, while IBS is a group of symptoms, but both need treatment

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