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Look for signs like withdrawing from social eating and not gaining weight — and get treatment early if possible
Eating disorders are diagnosable mental health conditions, while disordered eating is unhealthy eating behavior that doesn’t meet the criteria for a diagnosis
This is an eating pattern that doesn’t meet the criteria for an eating disorder but can still be harmful
Obsessively assessing your appearance? Cognitive behavioral therapy and journaling can help you figure out why you’re doing it — and how to stop
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This quirky food trend is harmless, as long as you’re getting enough protein, fiber and healthy fats
The U.S. FDA prohibits HCG use without a prescription — and the hormone isn’t approved for weight loss at all
Learning about your relationship with food can help improve your eating behaviors and patterns
Having overweight and disordered eating is a high-risk combination that often gets dismissed or overlooked
While social media content doesn’t create eating disorders, it can easily exacerbate them
Foster communication about social media, encourage whole-person attributes and be mindful of your own negative self-talk
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