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While social media content doesn’t create eating disorders, it can easily exacerbate them
Foster communication about social media, encourage whole-person attributes and be mindful of your own negative self-talk
These breaks may have some benefits — but they promote an unhealthy attitude toward food
If your period hasn’t come for three months, it’s best to see a doctor
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Large portions, restrictive diets, emotions and social cues can all play a role in overeating
You can learn other ways to soothe yourself, including distraction and mindfulness
How your teeth and gums can alert dentists to other health problems
It may be mistaken for digestive problems
There’s a fine line between emotional and physical hunger
It might be an eating disorder called ARFID
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