Locations:

Tag: eating healthy

August 11, 2023/Nutrition

Why Burdock Root Is Better as a Food Than as a Supplement

Getting your nutrition from your food is a safer route

caregiver speaking with a patient and walking through something on their phone

June 5, 2023/Nutrition

Dietitians vs. Nutritionists: What’s the Difference?

Anyone can call themselves a nutritionist, but dietitians have specialized training

March 20, 2023/Nutrition

These 11 Foods Are High in Vitamin K2 — But That Doesn’t Mean They’re All Healthy

Vitamin K2 foods aren’t the usual suspects

Closeup of yellow yuzu fruit in a wicker basket.

March 16, 2023/Nutrition

Is Yuzu Fruit Worth Trying?

The hard-to-find citrus is trendy in the culinary world and good for you, too

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Person stress eating potato chips while working on computer.

January 26, 2023/Nutrition

Why You Stress Eat and How To Stop

You can learn other ways to soothe yourself, including distraction and mindfulness

girl sad sitting on couch and eating junk food

November 12, 2021/Nutrition

What Is Emotional Eating?

There’s a connection between what we eat and how we feel

healthy pre-packed snack packs for traveling

July 12, 2021/Nutrition

Tips To Eat Healthy and Avoid Weight Gain on Vacation

Treat yourself to food and drink, but do it smartly

March 24, 2021/Diabetes & Endocrinology

The Best (and Worst) Diets If You Have Diabetes

Think long-term, lower-calorie plans

Zucchini noodles mixed with sun-dried tomatoes and chunks of sausage

January 27, 2021/Recipes

Recipe: Zoodles With Turkey Sausage And Sun-Dried Tomatoes

Zucchini noodles are a delicious alternative to pasta

December 4, 2020/Nutrition

How to Fix a Healthy, No-Fuss Buddha Bowl

Customize this super-tasty recipe with all your favorite flavors

BackPage 4 of 5Next