Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Registered dietitian Jennifer Willoughby, RD, answers this one about meal delivery services and your family’s health.
Fall Off the Healthy-Eating Wagon? How to Get Back On
There’s no better time than the turn of the season to spring clean your lifestyle and get your family back on track. This spring, make a goal to start with small, attainable changes that can help lead to better overall health.
Why You Should Make Family Mealtime a Priority
While 50 percent of American families eat dinner together at least five nights per week, many eat together much less than that. Family mealtime is a time to stay in touch with one another, and it can improve everyone’s health.
How Bonding With Your Children Helps Them Out in Life
Sunday is Father’s Day, a time when many dads will be treated like kings – and rightfully so! A healthy and positive father-child relationship provides countless benefits for kids of all ages, from babies to teenagers.
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Multitasking: Why It’s Bad for You and Your Kids
As a parent, you may not realize that you’re multitasking when you juggle kids, career, chores and friendships. But you are — and you’re not the only one. Technology has made it easier for kids to multitask too. This can affect both kids and parents negatively, says Deb Lonzer, MD, Chair of Community Pediatrics for … Read More
Sibling Rivalry Tips: 5 for Prevention, 5 for Intervention
Sibling rivalry happens everywhere, from the animal kingdom to the Bible — and in families across the world. At home, you may feel more like a referee than a parent when your children squabble, says pediatrician Sigmund Norr, MD. But there is help if you find yourself wondering, “Why can’t we all just get along?” Rivalry … Read More