This recipe brings the restaurant to your own kitchen. Blackened salmon comes together with rice and a savory yogurt sauce for the perfect flavor combination.
These light patties come packed with omega-3 fatty acids. And eating them regularly can help reduce inflammation in the body!
Quick, easy and healthy! Try this fish recipe from our wellness experts for dinner tonight.
Salmon is an excellent source of protein, vitamins and minerals. This recipe offers a tasty way to enjoy the nutrition benefits.
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Pair salmon and lentils and you’ll end up with a dish that’s both filling and fabulous! Try this recipe from our wellness staff.
Looking for a quick dinner that’s tasty and good for you? Our Baked Fish with Steamed Butternut Squash from Functional Medicine Director Mark Hyman, MD, checks all of those boxes!
This fish entrée is poached in a simple base of wine, olive oil and cherry tomatoes. The fresh tarragon and chives add flavor and fragrance. (Feel free to substitute cod or flounder.)
This light fish dish is not only good for you — it also looks beautiful on the plate. You’ll use a parchment pouch containing spinach. Adapt this recipe if you like; use other types of fish and/or your favorite herbs and vegetables.
This mild fish is delicious with a sweet and sour sauce made from pineapple, veggies and lemon juice. Don’t have halibut? Try it with sea bass, red snapper, halibut or whitefish.
Don’t wait for a party to serve this versatile fresh salmon mousse. Try stuffing tomatoes with the mixture and serving as a light, heart-healthy lunch or brunch entree.