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Tag: Flu (Influenza)

Pregnant woman holding bottle of medication while researching it on her phone
April 24, 2026/Pregnancy & Childbirth

Yes, Tamiflu Is Safe While You’re Pregnant

This antiviral treatment can help you avoid flu complications

Person standing outside bundled up in below zero weather with snow

How Cold Weather Can Weaken Your Immune System

Cold, wet conditions can weaken your immune system, which makes it easier for illnesses and infections to spread

Person sick sitting on couch under throw blanket, holding glass of water and tissues, with hand to their head

Cold vs. Flu: How To Tell the Difference

They can feel similar, but the differences matter — especially if you’re at higher risk for complications

Smiling person receiving a flu shot from a smiling healthcare provider

Does the Flu Shot Make You Sick?

Doctors say that vaccination is an effective way to guard against influenza — and that it cannot give you the virus

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Jar of elderberry jam, with elderberry fruit nearby

What Elderberries Can (and Can’t) Do for Your Health

This fruit has clear nutritional benefits — but there’s little evidence it can prevent or treat illness

Fashionable older person blowing into a mug, looking out window
October 3, 2025/Infectious Disease

Understanding COVID-19 Guidelines

Most can return to work or school when they’re symptom-free for 24 hours

Person sitting on couch, hand on head, wrapped in blanket, holding hot beverage, used tissues nearby

Can Zinc or Vitamin C Help You Fight Off a Cold?

Don’t expect miracles out of ‘immune-boosting’ supplements when you’re sick

Older person sitting on couch, wrapped in blanket, hunched over, blowing their nose

What’s the Difference Between Influenza A and Influenza B?

The two main strains of the flu have a lot in common, but type A causes more cases and more severe illness than type B

A parent checks a child’s thermometer while sitting on a couch
December 23, 2024/Children’s Health

What To Do When Your Child Has the Flu

The flu can make kids seriously sick, so watch for signs of dehydration and breathing problems

A parent holds a mug while their child is in bed with flushed cheeks

Should My Child Take Tamiflu?

Tamiflu can shorten your child’s illness and even help prevent the flu

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