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Going seven times a day is average, but more or less can be OK, too, as long as you’re not experiencing drastic changes
Forget the myth and answer nature’s call when your bladder feels full
One is related to your urinary system, while the other is related to your digestive system
Try elevating your legs during the day and stop drinking two hours before bed
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These 3 changes may be clues to other problems
How to minimize this nightly annoyance
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