A low-FODMAP elimination diet can help identify your symptoms
Hunger is the obvious cause, but food quality, and lack of protein and water are also key
Coffee is better (and safer) ingested than injected
Fiber gets credit, but don’t let the byproduct keep you from enjoying beans
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Excessive flatulence could indicate a digestive issue
Doctors aren’t sure why, but the conditions are connected
Slow-to-digest food can lead to a gas buildup
Nausea can be caused by a lot of conditions
An expert explains a complicated relationship
Common culprits and pinpointing the cause