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Allow yourself to grieve, prioritize self-care and lean on your support system — you’ve got this!
The five phases of loss are denial, bargaining, anger, depression and acceptance — but they don’t always happen in that order
This coping mechanism can help you prepare and think through an impending loss
The emotional toll of loss and other strong emotions can have life-threatening physical effects
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Like other kinds of stress, grieving a loss can impact you physically and emotionally
It’s best to be honest and straightforward while remaining age-appropriate
A psychologist shares ways to cope with a lack of closure
How best to cope with the loss of a furry friend
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