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The end of a romantic relationship can bring a sense of disbelief and intense emotions like anger and depression
Allow yourself to grieve, prioritize self-care and lean on your support system — you’ve got this!
The five phases of loss are denial, bargaining, anger, depression and acceptance — but they don’t always happen in that order
This coping mechanism can help you prepare and think through an impending loss
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The emotional toll of loss and other strong emotions can have life-threatening physical effects
Like other kinds of stress, grieving a loss can impact you physically and emotionally
It’s best to be honest and straightforward while remaining age-appropriate
A psychologist shares ways to cope with a lack of closure
How best to cope with the loss of a furry friend
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