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Sugary foods don’t always taste sweet, and they may not say ‘sugar’ on the label
From blackberries to barley, healthy high-fiber foods are plentiful
Vitamin K2 is gaining recognition for its effects on blood clotting, heart health and bone health
Sedentary lifestyles are driving up heart attack numbers in the under-40 crowd
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Heart disease can put you at higher risk for depression, so it’s critical to practice self-care
It could be your feet need a rest, but swollen legs may also be a sign of a serious condition
Inflammation caused by the influenza virus can lead to deadly heart complications
From fish to fiber to fitness, a cardiologist shares proven tips
When symptoms are muted, listen closely to your body
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