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Symptoms may be mild, but don’t be fooled — any heart attack is serious
Sugary foods don’t always taste sweet, and they may not say ‘sugar’ on the label
From blackberries to barley, healthy high-fiber foods are plentiful
Vitamin K2 is gaining recognition for its effects on blood clotting, heart health and bone health
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Sedentary lifestyles are driving up heart attack numbers in the under-40 crowd
Lifestyle choices involving food, exercise, sleep and more can help reduce your risk
Heart disease can put you at higher risk for depression, so it’s critical to practice self-care
It could be your feet need a rest, but swollen legs may also be a sign of a serious condition
Inflammation caused by the influenza virus can lead to deadly heart complications
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