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Benefits may go beyond breathing
The difference between athlete’s heart and serious medical issues
Moderate exercise is still best for physical, mental health
Knowing the facts can make all the difference
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Replace sugary drinks with healthier beverages
What you should know about genetics, cholesterol, stenting and more
Why you should soak with caution if you have a heart condition
Understand who may (and may not) benefit
Take steps to modify risk factors as you age
Don’t be confused by new reports
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