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60 to 100 beats per minute is ‘normal,’ but you can still be healthy outside that range
Bradycardia, or a low heart rate, is more likely as you age — and could be a sign of health issues
Setting a max heart rate for kids can be tough, so focus more on how they feel during activity
When your heart races, pounds or flutters, don’t panic, and try these calming methods
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Typically, you don’t need to monitor your child’s four vital signs
Walking in place is an easy and simple way to get in exercise
Unexpected scares can have powerful effects on your body
Why you should soak with caution if you have a heart condition
Options do exist, no matter your condition
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