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Tag: herbal supplements

Close-up of yellow Arnica plant in nature.

February 20, 2023/Wellness

Arnica: What It Is and How To Use It

Properly used, this herb may relieve joint and muscle pain

Kava powder loaded onto a dark wooden spoon resting on a wooden table.

February 8, 2023/Nutrition

When It Comes to Kava, ‘Natural’ Doesn’t Mean Safe

This herbal supplement comes with health risks, especially if you take antidepressants

A bowl of cream-colored Ashwagandha powder, a brown root and olive-colored capsules

October 17, 2022/Mental Health

Benefits of Ashwagandha and How Much to Take

The herbal medicine can increase energy, improve overall health and reduce inflammation, pain and anxiety

Three slices of an aloe plant sit next to a wooden container holding a clear liquid.

August 26, 2021/Weight Loss

Is It Safe To Use Herbal Weight Loss Supplements?

Find out what these options can do to the body

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July 21, 2021/Nutrition

Can You Eat Dandelions?

Besides being chock-full of nutrients, dandelions contain compounds that may help prevent health problems

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