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The commonly used herb may reduce inflammation, fight bacteria and help manage stress
This purple perennial has many uses, including sleep hygiene, reducing inflammation and pain, and elevating mood
Besides questionable effectiveness, herbal supplements aren’t safe for everyone
Natural doesn’t mean they’re safe or effective
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This herb not only helps prevent chronic diseases, but also elevates every meal
Properly used, this herb may relieve joint and muscle pain
These ancient practices are all about mind/body balance
Besides being chock-full of nutrients, dandelions contain compounds that may help prevent health problems
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