Tag: high-protein recipe

Person eating banana after exercising while sitting cross-legged on floor mat with towel around neck.

Why Do I Get Hunger Pangs?

Hunger is the obvious cause, but food quality, and lack of protein and water are also key

recipe grilled tuna with avocado cucumber ginger salsa
February 11, 2021/Recipes

Recipe: Grilled Tuna with Avocado, Cucumber and Ginger Salsa

A salsa-fied tuna dish that's fresh and easy

Lentil pasta salad with tomatoes and green on a metal plate atop a set table
February 7, 2021/Recipes

Recipe: Fast and Easy Arugula Lentil Pasta Salad

Pasta made from lentils adds flavor and flair

A yellow quiche muffin with green veggies with a bite out of it
December 30, 2020/Recipes

Recipe: Make-Ahead Quiche Cups

A fast, low-carb breakfast to fuel your busy morning


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steamed edamame
December 29, 2020/Recipes

Recipe: Steamed Edamame

This fun-to-eat snack is protein-packed and nutrient-rich

Creole black beans and tomatoes
August 20, 2020/Recipes

Recipe: Creole Black Beans With Tomatoes

Versatile, easy and satisfying

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