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A versatile, easy and satisfying main dish
Looking for a meatless meal? Enjoy these delicious beans as a main entrée. This versatile recipe works with different types of beans, a mix of beans or you can even add shrimp. You can also spice it up with hot peppers and Cajun seasonings.
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Servings = 2
Calories: 230
Total fat: 2.5 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 290 mg
Total carbohydrate: 38 g
Fiber: 12 g
Sugar: 5 g
Protein: 13 g
— Recipe courtesy of Digestive Disease Health Team Dietitians.
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