Recipe: Make-Ahead Quiche Cups

Make-ahead mini quiches are the best if you’re short on time but hoping for a super tasty snack or meal. You can use any veggies you like, plus they’re low in carbs and make you feel fueled and full all morning.

A yellow quiche muffin with green veggies with a bite out of it

Recipe: Steamed Edamame

Want a great snack packed with protein? Try edamame! It helps you feel full for much longer than any carbohydrate-rich snack could. Plus, it’s really fun to eat!

steamed edamame
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