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You can release serotonin, oxytocin, dopamine and endorphins by cooking a meal, walking outside, petting your dog and more
An occasional shopping spree can boost your mood by distracting you from stressors and pumping your brain full of ‘happy hormones’
These chemicals, found in products like shampoo, shaving cream and processed foods, may affect your health
Check the plastic and personal care products in your home for these hormone-disrupting chemicals
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PCOS can cause skin problems, but birth control pills, hormonal medications and topicals can help
The fluctuation in your hormones can cause the red, itchy welts
Creatine does cause some side effects, but hair loss probably isn’t one of them
The U.S. FDA prohibits HCG use without a prescription — and the hormone isn’t approved for weight loss at all
A pro-level laugh can release good-for-you oxytocin, dopamine and endorphins
Genetics, metabolism and hormonal fluctuations can all make weight loss more difficult
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