Recipe: Sweet Potato Hummus

Hummus isn’t just about chickpeas. Try our version with sweet potatoes. You can enjoy it with pita chips or even as a sandwich spread!

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Acupuncture for Kids

Acupuncture has surprising advantages for kids with health problems. One of the biggest? Few side effects. “A lot of kids are medication-sensitive, and acupuncture doesn’t have the side effects of medication,” explains Cleveland Clinic Children’s Hospital physical medicine and rehabilitation specialist Benjamin Katholi, MD. Another advantage is fewer doctor visits. “We can address multiple symptoms … Read More

Recipe: Chocolatini Cocktail

This drink has a secret ingredient: walnuts. Walnuts are chock full of nutrients and a rich source of protein. You’ll get about 90 percent of your recommended daily intake of omega-3 fatty acids just by eating 1 ounce (1/4 cup) of walnuts. Omega-3 fatty acids promote heart and joint health, and aid memory. Walnuts are … Read More