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A low-FODMAP diet or gluten-free diet could help you manage your symptoms, but only with professional guidance
Triggers can range from the foods you eat and the medications you take to how often you exercise and how stressed you are
Irritable bowel syndrome has many signs, but lower abdominal pain, constipation and swelling may mean you should see a healthcare provider
Changes in eating, exercise and sleep habits often can help reduce symptoms
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Endometriosis, pelvic floor dysfunction and bladder issues can all contribute, but relief is within reach
Symptoms of IBS usually include abdominal pain, coupled with bloating and more
IBD is an inflammatory disorder, while IBS is a group of symptoms, but both need treatment
Everyone poops, but here’s what may affect how often you visit the toilet
Find out which foods could be causing IBS symptoms
You don’t have to limit travel with proper planning
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