The purple color isn’t just for show. This colorful salad is rich in the nutrients you need.
This Bloody Mary has a secret ingredient: kale. It adds a healthy boost to this delicious indulgence.
This easy green smoothie contains spinach, kale, grapes and more. It’s easy to whip together to keep you going.
With artichoke hearts and avocado, this colorful and hearty kale salad will fill you up and fuel you with veggies, healthy fats, and plenty of protein.
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These plant-based noodles explode with fiber from the konjac root, and the shiitake mushrooms boast immune-boosting properties that keep you healthy and feeling great.
This soup will wow you with flavor and hearty goodness. It offers a blend of onions, leeks and garlic with crushed tomatoes, thyme, black pepper, cumin and a surprising ingredient: hot sauce.
If you’re concerned about your heart health (as you should be), you might wonder if kale or spinach is the better green. Our dietitians weigh in.