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Tag: kale

Kale salad, with avocado, cranberries and pecans
June 4, 2025/Nutrition

5 Ways Kale Benefits Your Health

This leafy green can boost digestion and eye health, remove toxins and fight cancer and inflammation

Purple kale salad with walnuts, apples, carrots and beets
April 18, 2024/Recipes

Recipe: Purple Kale Salad With Apples and Walnuts

Crunchy, delicious and nutritious!

Boosted Bloody Mary
April 20, 2023/Recipes

Recipe: ‘Boosted’ Bloody Mary

With a leafy-green secret ingredient

black bean burger and salsa
January 13, 2023/Recipes

Recipe Adventure: 8 Fiery Foods To Spice Up Your Life

Try these easy-to-prepare dishes to make your forehead sweat and your tongue tingle

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Kale salad with chicken avocados artichokes tomatoes and bacon
September 20, 2022/Recipes

Recipe: California Kale Cobb Salad

Colorful, hearty and tasty!

Green grape smoothie
April 28, 2022/Recipes

Recipe: Green Grape Smoothie

Get your green on!

Silver chopsticks nestled in a bowl of noodles mixed with kale and chickpeas
February 24, 2021/Recipes

Recipe: Shirataki Noodles With Kale and Chickpeas

Try these noodles for a lower-carb alternative to pasta

cleaning spinach and kale
November 12, 2020/Nutrition

Kale vs. Spinach: Which Is Heart-Healthier?

Discover which leafy green is better for your body

Lentil and Kale soup
October 13, 2020/Recipes

Recipe: Spicy Lentil and Kale Soup

This hearty soup offers lots of kick

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