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Crunchy, delicious and nutritious!
Purple kale, in its beauty and texture, is a vegetable that definitely rises above the ordinary. And this salad is rich in health-acclaimed purple pigmented, anthocyanins.
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Salad
Dressing
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Servings = 6
Calories: 130
Total fat: 8 g
Saturated fat: 1 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 35 mg
Total carbohydrate: 15 g
Fiber: 2 g
Sugars: 9 g
Protein: 2 g
— Recipe provided by Digestive Disease Health Team Dietitians.
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