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Signs That Your Child Might Have Crohn’s Disease

If your child has been diagnosed with Crohn’s disease, you most likely — and understandably– have many questions and concerns. To navigate through this disease, it’s important that you know exactly what this autoimmune disorder is.

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Best and Worst Foods for IBS

If you have irritable bowel syndrome (IBS), knowing what to eat can feel like the holy grail. For some patients, the right diet, along with attention to exercise, can control symptoms without medication. For my patients, I often recommend a special diet of easily digestible food, called a low-FODMAP diet, which is detailed in this … Read More

6 Popular Milks: A Comparison (Infographic)

Cow’s milk, your decades of fridge domination have ended. You’ve got to make room for alternative milks made from almonds, soy, rice, coconut and hemp. Below, our wellness dietitian analyzes six popular milk options. Find out how they stack up against each other and get tips on how to use them.