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Maintaining a healthy weight, focusing on exercise and eating a well-balanced diet can improve your overall metabolic health
Stay on top of your care with regular check-ups, routine tests and healthy habits
Your doctor may use bloodwork and an ultrasound to determine your diagnosis
Focus on eating heart-healthy foods and consider intermittent fasting to help prevent and reduce liver inflammation
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Maintaining a healthy weight, adjusting what you eat, exercising and avoiding alcohol can help improve your liver health
Gallstones can block bile in your biliary system and lead to pain and discomfort
Dietary choices can help slow the progressive disease or make it worse
Diet, exercise and medications can help slow the progressive liver disease
This vital nutrient helps your brain and body in many ways — and most of us need more of it
No alcohol is actually ‘healthy,’ but some drinks may be less harmful than others
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