Recipe: Quick and Hearty Black Bean Soup

This delicious, easy-to-make soup is packed with goodness. Top it off with plain Greek yogurt, or serve with a lime wedge, or whole-grain tortilla chips or crackers. Perfect with a side salad.

recipe black bean soup

Recipe: Carrot Slaw with Peanut Ginger Sauce

An exotic spin on carrot slaw, this slaw recipe uses ingredients inspired by Thailand with a perfect blend of sweet, sour and savory ingredients. Light coconut milk helps you cut back on calories and fat without sacrificing flavor.

Recipe: Carrot Cole Slaw

Recipe: Steamed Edamame

Want a great snack packed with protein? Try edamame! It helps you feel full for much longer than any carbohydrate-rich snack could. Plus, it’s really fun to eat!

steamed edamame
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