Washing food before you eat it may sound like a good idea, but that’s not always true.
With countless options to choose from, which do you buy? Dr. Mark Hyman shares some key differences between conventional, organic, and grass-fed meats.
With continued evidence piling up that shows red meat and processed meats – such as bacon and sausage – are not good for your health, it’s time to start choosing the white meat or vegetarian option.
Scientific evidence has been accumulating for decades that colon cancer is more common among people who eat the most red meat and processed meat.
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Calorie- and fat-conscious eaters may opt for turkey bacon as a healthier alternative to the traditional kind. But this substitute is also high in fat and sodium and offers few other benefits.
Grilling out? Are you sure your burgers are really cooked safely? Our dietitian weighs in.
Not sure if going vegetarian is right for you? You can always try Meatless Mondays to see how it feels.