Calorie- and fat-conscious eaters may opt for turkey bacon as a healthier alternative to the traditional kind. But this substitute is also high in fat and sodium and offers few other benefits.
Tag: meat
Can I Get Cancer From Eating Red Meat?
Scientific evidence has been accumulating for decades that colon cancer is more common among people who eat the most red meat and processed meat.
Is Red Meat Bad for You?
A dietitian weighs in on the age old debate – is red meat healthy for you or not?
Are Your Burgers, Steaks and Meats Cooked Safely?
Grilling out? Are you sure your burgers are really cooked safely? Our dietitian weighs in.
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How Can I Choose a Healthier Lunch Meat?
Lunch meat is generally considered unhealthy, but what if it’s your only option? A dietitian discusses what to consider.
Should I Rinse That First? 8 Food-Prep Do’s and Don’ts
Washing food before you eat it may sound like a good idea, but that’s not always true.
Grass-fed vs. Organic Meat: What’s the Difference?
With countless options to choose from, which do you buy? Dr. Mark Hyman shares some key differences between conventional, organic, and grass-fed meats.
