If you haven’t tried chia seed pudding yet, you’re in for a real (and healthy) treat.
Tag: memory
Memory Loss in Women — Is It Age or Menopause?
Memory difficulty is a typical symptom of menopause, but some might fear that it’s an early sign of dementia or Alzheimer’s. Many describe a sudden inability to recall simple facts as “brain fog.”
Is My Trouble Remembering Due to Aging or Alzheimer’s?
When are memory lapses a normal part of aging, and when are they potentially an early sign of Alzheimer’s disease? A geriatric medicine specialist explains.
Here’s What Happens When You Don’t Get Enough Sleep (And How Much You Really Need a Night)
Are you missing out on those Zzzs? Learn what sleep deprivation could do to your help and how you can start catching up on getting some rest.
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Recipe: ‘Boosted’ Bloody Mary
This Bloody Mary has a secret ingredient: kale. It adds a healthy boost to this delicious indulgence.
Why Improving Your Concentration Helps Your Memory
Not every lost detail means your memory is failing. Our expert explains how improving your concentration helps improve your recall.
5 Symptoms of Lewy Body Dementia
Lewy body dementia (LBD) is a lesser-known type of dementia, but it’s one of the most common causes of dementia in older people. LBD is different from Alzheimer’s but can be tricky to diagnose.
Properly Managing Your Blood Pressure May Protect Your Memory
Study finds keeping your blood pressure in check helps brain health as you age. A geriatrician explains.
Why Memorizing Things (Though a Lost Art) Isn’t a Waste of Time
“To be or not to be …” Should you memorize the whole speech from Hamlet? Memorization isn’t often done anymore, but it’s definitely worth while for your brain. Marwan Sabbagh, MD, Director of Cleveland Clinic Lou Ruvo Center for Brain Health, explains why.
Deja Vu: What It Is, When It May Be Cause for Concern
Ever have the sensation that you’ve been somewhere or talked to someone before, when you know you haven’t? That’s deja vu. Discover some insights into this mental phenomenon and learn when it may signal a problem.