Tag: memory

two people doing jumping jacks on pavement outside
February 19, 2024/Brain & Nervous System

How Exercise Can Help Boost Your Memory

Cardio is great for improving cognition, but strength and balance training are just as important

female caregiver with hand on back of elderly woman in wheelchair
December 25, 2023/Brain & Nervous System

How to Care For Someone With Alzheimer’s Disease

Your loved one may need help with daily activities, managing nutritional challenges and adapting their living space

person choosing a path to follow
May 1, 2023/Mental Health

Cognitive Bias 101: What It Is and How To Overcome It

Our decisions and actions are influenced by the information we pay attention to

Boosted Bloody Mary
April 19, 2023/Recipes

Recipe: ‘Boosted’ Bloody Mary

With a leafy-green secret ingredient

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Woman and man taking pictures.
October 23, 2022/Brain & Nervous System

Déjà Vu: What It Is and Why It Happens

Déjà vu makes you feel like you’ve lived this moment before, even though that’s impossible — and it may have a neurological cause

Foods for a healthy brain
May 17, 2022/Nutrition

The Best Foods To Eat for Better Memory and Brain Health

Add some brain food to your plate

recipe for chia pudding
January 3, 2021/Recipes

How To Make Chia Pudding

Tasty ways to treat yourself to chia starting with just two ingredients

Illustration of confused worman.
October 19, 2020/Women's Health

Memory Loss in Women — Is It Age or Menopause?

Decreasing levels of estrogen affect brain function

woman upset sitting on couch
September 27, 2020/Senior Health

Is My Trouble Remembering Due to Aging or Alzheimer’s?

The difference between normal aging and issues that affect your independence

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