Not every lost detail means your memory is failing. Our expert explains how improving your concentration helps improve your recall.
5 Symptoms of Lewy Body Dementia
Lewy body dementia (LBD) is a lesser-known type of dementia, but it’s one of the most common causes of dementia in older people. LBD is different from Alzheimer’s but can be tricky to diagnose.
Properly Managing Your Blood Pressure May Protect Your Memory
Study finds keeping your blood pressure in check helps brain health as you age. A geriatrician explains.
Why Memorizing Things (Though a Lost Art) Isn’t a Waste of Time
“To be or not to be …” Should you memorize the whole speech from Hamlet? Memorization isn’t often done anymore, but it’s definitely worth while for your brain. Marwan Sabbagh, MD, Director of Cleveland Clinic Lou Ruvo Center for Brain Health, explains why.
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Deja Vu: What It Is, When It May Be Cause for Concern
Ever have the sensation that you’ve been somewhere or talked to someone before, when you know you haven’t? That’s deja vu. Discover some insights into this mental phenomenon and learn when it may signal a problem.
Are Your Memory Changes Due to Getting Older? How to Tell
I often tell my patients not to blame something they are experiencing on “just getting older,” because they might miss something that could be treatable.
What Happens to Your Body When You Don’t Get Enough Sleep
What happens to you when you don’t get enough sleep — especially if it’s a chronic issue? Find out how much sleep you really need, according to a new report. Also see the health effects of not getting enough zzz’s.
6 Ways to Maintain Your Brain Health
You ask a lot of your brain. It thinks 70,000 thoughts each day. To help preserve this amazing organ’s function, follow these 6 tips from our experts at Lou Ruvo Center for Brain Health.
6 Ways to Make Healthy Chia Seed Pudding (Infographic)
If you haven’t tried chia seed pudding yet, you’re in for a real (and healthy) treat.
Is Menopause Causing Your Mood Swings, Depression or Anxiety?
Menopause can make you moody and irritable. It can also cause anxiety and depression. Here’s some advice on how to handle it.
