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Your peak reproductive years tend to fall between your late teens and your late 20s
If you’ve noticed changes in your mood and mental health while going through menopause, you’re not alone
Decreasing estrogen levels can cause brain fog, but symptoms of dementia are different and more pronounced
Depending on the type of surgery, a hysterectomy may or may not cause menopause symptoms
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Missed periods, heavy periods, painful sex and frequent hot flashes are just a few symptoms worth discussing with your provider
Biological changes, family issues and work problems may cause you to reevaluate your life and make changes for the better
At-home tests measure FSH levels in urine, but they can’t actually diagnose menopause
This much-hyped bee byproduct has one possible health benefit and many unproven ones
It’s best to aim for calcium-rich foods instead of turning to supplements
You may be more prone to hot flashes if you have anxiety, but hot flashes can also rev up anxiety
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