If you’ve experienced depression, you know the warning signs. Use that knowledge to your advantage by trying these strategies to manage your feelings.
Tag: mood
Symptoms of Low Testosterone in Women (and Reasons Why It Might Be Low)
Low testosterone in women can cause sexual dysfunction and mental health distress. An expert explains the factors behind low testosterone and what treatments are available.
The Connection Between Food and Your Mood
What you eat can affect your mood. Here’s how to choose good mood-boosting foods.
Does What You Eat Affect Your Mood?
If you’re feeling down, what you eat can help. Here’s what to eat (and what to avoid) to help you see things on the sunnier side.
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Is It Normal to Get Depressed or Anxious as You Age?
Anxiety and depression aren’t a natural part of aging. Experts say mental health issues are often tied to having other medical problems and getting help is the first step toward feeling better.
Your Mood May Affect How Well Your Mind Functions
Depression can contribute to cognitive problems and treating it may improve your thinking skills. Our experts explain.
