Locations:
Search
You have plenty of options to fill your belly, but caution is required when preparing meals
The common flavor enhancer has had a bad reputation — but here’s what the research shows
You can reduce how much added sugar you consume by tracking what you eat, reading labels and limiting portions of the sweet stuff
Calorie counts on nutrition labels can be off by up to 20%
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Options like almond, oat and coconut flours offer a decent amount of protein and fiber
Information on serving size, calories and nutrients can help you make healthy choices
Age-related physical changes and personal circumstances can impact healthy eating
Trace amounts of trans fat can still lurk in your foods, and they can add up
Pasture-raised and organic eggs have additional nutritional benefits
Tips for choosing food that’s best for your body
Advertisement
Advertisement