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Tag: OCD

a floating hand giving 5 stars
May 4, 2023/Wellness

5 Signs That You Might Be a Perfectionist — and How To Find Balance

Perfectionism isn’t all bad, but here’s how to make sure it hasn’t become toxic

a couple facing opposite directions

Signs of Relationship OCD and How To Cope

Some doubt is natural in a relationship — too much may be a mental health concern

Man arranges office supplies for perfect look.
October 5, 2022/Mental Health

What’s the Difference Between Perfectionism and OCD?

One may drive the other, but they’re not the same

Manager controlling factory floor
May 5, 2020/Mental Health

How To Deal with a Control Freak

Don't let them hijack your happiness — or sanity

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Woman picking at the skin on her lips
December 2, 2019/Skin Care & Beauty

Can’t Stop Picking Your Skin? How to Break the Cycle

Hiding it is common, but you can stop it

Happy older woman high-fiving her friend
October 3, 2019/Mental Health

How to Turn Your Negative Thinking Around

Noticing what's right in the world can have a big impact on your life

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