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Tag: osteoporosis

osteoporosis exercises hand weights
January 12, 2021/Exercise & Fitness

The Best Workouts for Osteoporosis

The right exercises can protect you from future fractures

vitamin D supplements
November 27, 2020/Rheumatology & Immunology

Do You Really Need to Take Vitamin D Supplements?

Menopause and medications are 2 reasons the answer may be ‘yes’

illustration of thyroid and placement in body
September 9, 2020/Diabetes & Endocrinology

Underactive Thyroid: Is Yours Being Overtreated?

How overtreatment for hypothyroidism places you at risk

Osteoporosis in males
April 9, 2020/Men's Health

Men: Don’t Let Osteoporosis Weaken Your Bones

Diseases, other factors can increase men's risk

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Vitamin K supplements in foreground with leafy veggies rich in vitamin K in background

Do You Need Vitamin K Supplements for Your Bone Health?

Understanding the role of this vitamin (and where to find it!)

Fit senior man lifting weights in gym
March 7, 2019/Orthopaedics

7 Tips for Healthy Bones

How to halt the thinning of your bones as you age

Woman looking at vitamins at store
January 23, 2019/Orthopaedics

Vitamin D2 vs. D3: Which Should I Take for Bone Health?

The short answer from a rheumatologist and an Ob/Gyn

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