Tag: pain management

Patient at doctor office with physician checking their back
March 11, 2024/Brain & Nervous System

Is It Time To See a Doctor for My Aching Back?

It’s always a good idea to let a healthcare provider know about any back pain you’re experiencing, especially if it results from trauma or persists longer than three months

Close up of dry needling
December 13, 2023/Chronic Pain

Dry Needling: What It Is and How It Works

As part of a larger treatment strategy, it can help decrease muscle tightness and reduce pain

Top view of a person holding acoffee cup over a table at breakfast.

Does Caffeine Help Migraines?

A little can help, too much can hurt

Close up image of a green cannabis plant with pointed leaves.
March 2, 2023/Chronic Pain

What You Need To Know About Delta-8

Legality, toxicity and effectiveness are all ongoing concerns

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Natural vitamin capsules of turmeric and fish oil.

Natural Remedies for Psoriatic Arthritis

Cold or hot therapy, massage and exercise may help reduce pain and inflammation in your joints

Close-up of yellow Arnica plant in nature.
February 19, 2023/Wellness

Arnica: What It Is and How To Use It

Properly used, this herb may relieve joint and muscle pain

Hand showing positioning for five fingered breathing with breath serving as the background.
January 26, 2023/Wellness

Try Five-Finger Breathing for Deep Relaxation

This multisensory breathing technique can bring you peace, calm and even pain relief

woman's knee aches during weather changes
January 15, 2023/Chronic Pain

How Changes in Weather Affect Joint Pain

Barometric pressure can play a role in joint pain, but that doesn’t mean you have to live with it

Person getting a concentrated tissue therapy around the neck.
October 10, 2022/Wellness

What Is Rolfing and How Is It Different From Massage?

A whole-body practice that undoes the effects of gravity and repetitive motions

Parent helping child from falling off bike.
September 20, 2022/Brain & Nervous System

Pain and the Brain: What Is the Gate Control Theory?

Not all signals of physical pain actually make it to our brains — and you have some power over it

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