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‘Active shooter’ exercises may raise both awareness and anxiety
Integrating coping skills into your teen’s daily routine helps turn self-care into a lifelong healthy habit
Tantrums and meltdowns are normal, but you can help your child manage their bigger emotions
Sexting has become all too common among kids, putting them at risk for bullying, blackmailing and human trafficking
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Unexplained injuries, mood changes and sudden isolation may be signs your child needs help
Keeping open lines of communication and working together as a team for your children are key to co-parenting
Set your child up for potty training success by waiting until they’re ready, keeping the pressure low and going heavy on the praise
It’s never too early to teach your kids who strangers are and how to avoid unsafe situations
Talk with them about their new sibling early and often
Too much screen time and unrealistic expectations and perceptions and can lead to an increased risk of anxiety and depression
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