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Your period may return weeks or months after delivery — it can be heavier, lighter or no different from before
This chronic condition most commonly causes pelvic pain and severe cramping during periods, but it can bring other types of pain symptoms, too
Tampons are discreet and versatile — change them regularly and avoid scented products
Cravings are a natural response to hormonal changes, but giving into them may make you feel worse
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These substitutes for tampons and pads can be a great option for lower cost, lower carbon footprint and longer wear times
Stress, PCOS, perimenopause or hyperthyroidism may cause a low flow
Pads are a low-effort option for period management and come in different absorbencies, materials and shapes
Heat therapy, light exercise and anti-inflammatory medications can bring relief
Fluctuating hormones, water retention and a change in habits can cause temporary weight gain
Stress can cause light, late or nonexistent periods — which may eventually create a hormonal imbalance
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