If you’re feeling overwhelmed by life, talking to at trained mental health professional can help. But what type of therapy works best for you? A Cleveland Clinic doctor discusses a variety of therapies, all of which can help you function better in your everyday life.
How to Find a Therapist
Whether you’re new to therapy or you’ve been through it before, here are some expert tips for finding a new therapist.
Can Therapy Hurt You – and How Can You Tell It’s Not Working?
Find the answers to questions that pique your curiosity in our series “The Short Answer.” Psychologist Scott Bea, PsyD, fields this one about if therapy can ever hurt you.